Dave Marshall 8500m row
8,500
Meters
32:24.7
Time
1:54.3
Pace
595
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 0 |
October 19, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.7 | 8,500 | 1:54.3 | 234 | 1104 | 18 |
| 6:33.3 | 1,700 | 1:55.6 | 226 | 1078 | 18 |
| 6:35.2 | 3,400 | 1:56.2 | 223 | 1067 | 18 |
| 6:28.1 | 5,100 | 1:54.1 | 235 | 1109 | 18 |
| 6:26.8 | 6,800 | 1:53.7 | 238 | 1118 | 18 |
| 6:21.2 | 8,500 | 1:52.1 | 248 | 1154 | 18 |
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Workout Graph
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