Dave Marshall 2500m row
2,500
Meters
9:17.9
Time
1:51.5
Pace
179
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 0 |
December 24, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,500 | 1:51.5 | 252 | 1155 | 179 | 18 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 36 | 18 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1114 | 35 | 18 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1158 | 36 | 18 |
| 1:50.9 | 2,000 | 1:50.9 | 257 | 1168 | 36 | 18 |
| 1:50.8 | 2,500 | 1:50.8 | 257 | 1169 | 36 | 18 |
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Workout Graph
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