Dave Marshall 2x1250m/0:30r row
2,500
Meters
9:40.2
Time
1:56.0
Pace
0
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,543 |
| Overall Time | 10:40.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 0 |
February 05, 2026 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.2 | 2,500 | 1:56.0 | 224 | 1070 | 17 | |
| 4:52.9 | 1,250 | 1:57.1 | 218 | 1049 | 17 | |
| 4:47.3 | 1,250 | 1:54.9 | 231 | 1093 | 18 | |
| r43 |
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Workout Graph
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