Dave Marshall 3x2000m/1:00r row
6,000
Meters
23:11.5
Time
1:55.9
Pace
0
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 26:11.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 0 |
February 08, 2026 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.5 | 6,000 | 1:55.9 | 224 | 1072 | 18 | |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 18 | |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 18 | |
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1118 | 18 | |
| r46 |
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Workout Graph
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