Dave Marshall 3x2500m/1:15r row
7,500
Meters
29:44.0
Time
1:58.9
Pace
502
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,535 |
| Overall Time | 33:29.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 136 |
June 24, 2026 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.0 | 7,500 | 1:58.9 | 208 | 1013 | 17 | |
| 9:57.0 | 2,500 | 1:59.4 | 206 | 1007 | 17 | |
| 9:55.0 | 2,500 | 1:59.0 | 208 | 1010 | 18 | |
| 9:52.0 | 2,500 | 1:58.4 | 211 | 1021 | 18 | |
| r35 |
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Workout Graph
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