Dave Marshall 6000m row
6,000
Meters
23:05.8
Time
1:55.4
Pace
415
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 0 |
July 28, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.8 | 6,000 | 1:55.4 | 227 | 1078 | 415 | 17 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 17 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1075 | 138 | 18 |
| 7:40.7 | 6,000 | 1:55.1 | 229 | 1086 | 139 | 18 |
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