Dave Marshall 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 0 |
October 26, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1130 | 70 | 22 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 18 | 21 |
| 0:53.9 | 500 | 1:47.8 | 279 | 1202 | 18 | 24 |
| 0:54.7 | 750 | 1:49.4 | 267 | 1184 | 18 | 25 |
| 1:00.0 | 1,000 | 2:00.0 | 203 | 960 | 16 | 22 |
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Workout Graph
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