Dave Marshall 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 0 |
October 26, 2026 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 17 |
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 15 | 18 |
| 1:06.0 | 500 | 2:12.0 | 152 | 818 | 15 | 17 |
| 1:11.3 | 750 | 2:22.6 | 121 | 706 | 14 | 17 |
| 1:05.3 | 1,000 | 2:10.6 | 157 | 826 | 15 | 17 |
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Workout Graph
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