Dave Marshall 10000m row
10,000m
Meters
36:58.4
Time
1:50.9
Pace
727
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 139 |
February 20, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.4 | 10,000m | 1:50.9 | 256 | 1182 | 18 |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 18 |
| 7:24.6 | 4,000m | 1:51.1 | 255 | 1177 | 18 |
| 7:28.5 | 6,000m | 1:52.1 | 248 | 1154 | 18 |
| 7:24.1 | 8,000m | 1:51.0 | 256 | 1180 | 18 |
| 7:18.1 | 10,000m | 1:49.5 | 266 | 1216 | 18 |
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Workout Graph
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