Dave Marshall 2x6000m/2:00r row
12,000m
Meters
44:57.7
Time
1:52.4
Pace
859
Calories
171
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 48:57.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 138 |
October 26, 2019 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 12,000m | 1:52.4 | 246 | 1148 | 19 | 171 |
| 22:32.1 | 6,000m | 1:52.6 | 245 | 1142 | 19 | 166 |
| 22:25.6 | 6,000m | 1:52.1 | 248 | 1154 | 19 | 177 |
| r28m |
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Workout Graph
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