Dave Marshall 2x1000m/3:00r row
2,000m
Meters
6:15.8
Time
1:33.9
Pace
182
Calories
179
Heart Rate
| Rest Distance | 677m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,677m |
| Overall Time | 12:15.8 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 30 |
| Stroke Count | 259 |
| Drag Factor | 137 |
October 18, 2019 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.8 | 2,000m | 1:33.9 | 422 | 1752 | 30 | 179 |
| 3:06.7 | 1,000m | 1:33.3 | 430 | 1780 | 30 | 175 |
| 3:09.1 | 1,000m | 1:34.5 | 414 | 1725 | 30 | 183 |
| r677m |
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Workout Graph
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