Dave Marshall 15:01 row
4,002m
Meters
15:01.3
Time
1:52.6
Pace
285
Calories
157
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 137 |
October 16, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 4,002m | 1:52.6 | 245 | 1143 | 18 | 157 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 19 | 155 |
| 15:00.4 | 2,000m | 1:54.1 | 236 | 1110 | 18 | 159 |
| 15:01.3 | 2m | 3:45.0 | 31 | 405 | 158 |
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