Dave Marshall 2x6000m/2:00r row
12,000m
Meters
45:34.3
Time
1:53.9
Pace
845
Calories
170
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,022m |
| Overall Time | 49:34.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 133 |
October 14, 2019 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.3 | 12,000m | 1:53.9 | 237 | 1114 | 18 | 170 |
| 22:40.0 | 6,000m | 1:53.3 | 240 | 1127 | 19 | 163 |
| 22:54.3 | 6,000m | 1:54.5 | 233 | 1101 | 18 | 178 |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.