Dave Marshall 1x250m/1:00r row
250m
Meters
0:46.0
Time
1:32.0
Pace
23
Calories
168
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 270m |
| Overall Time | 1:46.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 98 |
October 11, 2019 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 35 | 168 |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 35 | 168 |
| r20m |
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Workout Graph
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