Dave Marshall 1x1000m/1:00r row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
72
Calories
146
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 4:42.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 137 |
September 30, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 23 | 146 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 23 | 146 |
| r15m |
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Workout Graph
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