Dave Marshall 3x6000m/2:00r row
18,000m
Meters
1:10:24.9
Time
1:57.3
Pace
1226
Calories
166
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,035m |
| Overall Time | 1:16:24.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 1302 |
| Drag Factor | 136 |
September 28, 2019 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:24.9 | 18,000m | 1:57.3 | 217 | 1045 | 18 | 166 |
| 23:01.6 | 6,000m | 1:55.1 | 229 | 1089 | 19 | 163 |
| 23:48.5 | 6,000m | 1:59.0 | 207 | 1014 | 18 | 166 |
| 23:34.8 | 6,000m | 1:57.9 | 214 | 1034 | 19 | 171 |
| r35m |
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Workout Graph
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