Dave Marshall 3x2000m/2:00r row
6,000m
Meters
21:15.0
Time
1:46.2
Pace
463
Calories
168
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 27:15.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 137 |
September 25, 2019 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 6,000m | 1:46.2 | 292 | 1304 | 22 | 168 |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 19 | 149 |
| 7:05.7 | 2,000m | 1:46.4 | 290 | 1299 | 22 | 168 |
| 6:39.6 | 2,000m | 1:39.9 | 351 | 1508 | 26 | 188 |
| r58m |
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Workout Graph
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