Dave Marshall 2x6000m/2:00r row
12,000m
Meters
46:21.6
Time
1:55.9
Pace
828
Calories
168
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,024m |
| Overall Time | 50:21.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 137 |
November 07, 2019 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.6 | 12,000m | 1:55.9 | 225 | 1073 | 18 | 168 |
| 22:59.0 | 6,000m | 1:54.9 | 231 | 1093 | 19 | 167 |
| 23:22.7 | 6,000m | 1:56.8 | 219 | 1054 | 18 | 170 |
| r24m |
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Workout Graph
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