Dave Marshall 1500m row
1,500m
Meters
4:35.6
Time
1:31.8
Pace
140
Calories
176
Heart Rate
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1853 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 136 |
November 04, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,500m | 1:31.8 | 451 | 1853 | 31 | 176 |
| 1:31.2 | 500m | 1:31.2 | 461 | 1887 | 32 | 173 |
| 1:32.4 | 1,000m | 1:32.4 | 444 | 1826 | 31 | 177 |
| 1:32.0 | 1,500m | 1:32.0 | 449 | 1846 | 32 | 179 |
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Workout Graph
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