Dave Marshall 1500m row
1,500m
Meters
4:37.1
Time
1:32.3
Pace
140
Calories
177
Heart Rate
Average Watts | 444 |
---|---|
Calories Per Hour | 1828 |
Stroke Rate | 31 |
Stroke Count | 147 |
Drag Factor | 136 |
November 12, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.1 | 1,500m | 1:32.3 | 444 | 1828 | 31 | 177 |
1:31.6 | 500m | 1:31.6 | 455 | 1867 | 31 | 174 |
1:34.6 | 1,000m | 1:34.6 | 413 | 1722 | 31 | 176 |
1:30.8 | 1,500m | 1:30.8 | 468 | 1909 | 34 | 181 |
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Workout Graph
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