Dave Marshall 1250m row
1,250
Meters
3:50.9
Time
1:32.3
Pace
116
Calories
180
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 139 |
November 21, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.9 | 1,250 | 1:32.3 | 444 | 1808 | 116 | 17 | 180 |
| 1:31.9 | 500 | 1:31.9 | 451 | 1841 | 47 | ||
| 1:32.5 | 1,000 | 1:32.5 | 442 | 1790 | 46 | 29 | 180 |
| 0:46.5 | 1,250 | 1:33.0 | 435 | 1780 | 23 | 28 | 181 |
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Workout Graph
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