Dave Marshall 2x2000m/1:00r row
4,000
Meters
14:50.4
Time
1:51.3
Pace
289
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 16:50.4 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 135 |
December 18, 2019 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.4 | 4,000 | 1:51.3 | 254 | 1173 | 18 | |
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 18 | |
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1176 | 19 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.