Dave Marshall 6000m row
6,000
Meters
21:25.5
Time
1:47.1
Pace
457
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 137 |
April 07, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 6,000 | 1:47.1 | 285 | 1279 | 21 |
| 7:18.1 | 2,000 | 1:49.5 | 266 | 1216 | 20 |
| 7:13.2 | 4,000 | 1:48.3 | 276 | 1248 | 20 |
| 6:54.2 | 6,000 | 1:43.5 | 315 | 1384 | 24 |
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Workout Graph
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