Dave Marshall 2x6000m/2:00r row
12,000
Meters
46:35.4
Time
1:56.4
Pace
825
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,029 |
| Overall Time | 50:35.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 141 |
May 05, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.4 | 12,000 | 1:56.4 | 221 | 1062 | 18 | |
| 22:53.1 | 6,000 | 1:54.4 | 234 | 1104 | 18 | |
| 23:42.3 | 6,000 | 1:58.5 | 210 | 1023 | 18 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.