Dave Marshall 10000m row
10,000
Meters
37:45.9
Time
1:53.2
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
| Drag Factor | 137 |
May 29, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:45.9 | 10,000 | 1:53.2 | 241 | 1124 | 708 | 18 |
| 7:31.2 | 2,000 | 1:52.8 | 244 | 1132 | 142 | 18 |
| 7:34.8 | 4,000 | 1:53.7 | 238 | 1116 | 141 | 18 |
| 7:40.7 | 6,000 | 1:55.1 | 229 | 1086 | 139 | 18 |
| 7:31.3 | 8,000 | 1:52.8 | 244 | 1132 | 142 | 18 |
| 7:27.9 | 10,000 | 1:51.9 | 249 | 1157 | 144 | 18 |
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Workout Graph
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