Dave Marshall 2x6000m/2:00r row
12,000m
Meters
45:33.6
Time
1:53.9
Pace
846
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 49:33.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 137 |
July 05, 2020 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.6 | 12,000m | 1:53.9 | 237 | 1115 | 19 | |
| 22:58.0 | 6,000m | 1:54.8 | 231 | 1095 | 19 | |
| 22:35.6 | 6,000m | 1:52.9 | 243 | 1135 | 21 | |
| r42m |
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Workout Graph
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