Dave Marshall 10000m row
10,000m
Meters
39:55.1
Time
1:59.7
Pace
665
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 136 |
January 04, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.1 | 10,000m | 1:59.7 | 204 | 1001 | 18 | 154 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 17 | 148 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 18 | 148 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 18 | 153 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 18 | 160 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 20 | 162 |
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Workout Graph
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