Dave Marshall 10000m row
10,000m
Meters
39:05.6
Time
1:57.2
Pace
680
Calories
160
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 135 |
January 09, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.6 | 10,000m | 1:57.2 | 217 | 1046 | 18 | 160 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 18 | 149 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 18 | 157 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 18 | 158 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 18 | 163 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 18 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.