Dave Marshall 10000m row
10,000m
Meters
38:34.0
Time
1:55.7
Pace
690
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Stroke Count | 704 |
| Drag Factor | 139 |
January 23, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.0 | 10,000m | 1:55.7 | 226 | 1077 | 18 | 159 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 18 | 146 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 18 | 152 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 18 | 161 |
| 7:44.8 | 8,000m | 1:56.2 | 223 | 1067 | 18 | 169 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 18 | 171 |
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Workout Graph
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