Dave Marshall 150m row
150m
Meters
0:23.8
Time
1:19.3
Pace
16
Calories
| Average Watts | 701 |
|---|---|
| Calories Per Hour | 2712 |
| Stroke Rate | 42 |
| Stroke Count | 16 |
| Drag Factor | 0 |
December 31, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.8 | 150m | 1:19.3 | 701 | 2712 | 42 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 45 |
| 0:08.0 | 150m | 1:20.0 | 684 | 2652 | 38 |
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Workout Graph
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