Dave Marshall 8000m row
8,000m
Meters
31:55.3
Time
1:59.7
Pace
532
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 17 |
| Stroke Count | 559 |
| Drag Factor | 0 |
May 14, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.3 | 8,000m | 1:59.7 | 204 | 1002 | 17 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 18 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 18 |
| 8:02.6 | 6,000m | 2:00.6 | 199 | 985 | 17 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 17 |
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Workout Graph
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