Dave Marshall 8000m row
8,000m
Meters
31:26.7
Time
1:57.9
Pace
540
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 0 |
May 17, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.7 | 8,000m | 1:57.9 | 213 | 1034 | 17 |
| 6:15.0 | 1,600m | 1:57.1 | 217 | 1048 | 17 |
| 6:16.8 | 3,200m | 1:57.7 | 214 | 1037 | 17 |
| 6:17.6 | 4,800m | 1:58.0 | 213 | 1033 | 18 |
| 6:20.5 | 6,400m | 1:58.9 | 208 | 1016 | 18 |
| 6:16.9 | 8,000m | 1:57.7 | 214 | 1037 | 18 |
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Workout Graph
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