Dave Marshall 8000m row
8,000m
Meters
30:41.9
Time
1:55.1
Pace
555
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 0 |
May 19, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.9 | 8,000m | 1:55.1 | 229 | 1089 | 18 |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 18 |
| 7:38.7 | 4,000m | 1:54.6 | 232 | 1098 | 18 |
| 7:40.9 | 6,000m | 1:55.2 | 229 | 1087 | 18 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.