Dave Marshall 3x2000m/1:00r row
6,000
Meters
22:57.0
Time
1:54.7
Pace
0
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 25:57.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 0 |
December 29, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 6,000 | 1:54.7 | 232 | 1097 | 18 | |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 18 | |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 18 | |
| 7:29.3 | 2,000 | 1:52.3 | 247 | 1149 | 19 | |
| r58 |
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Workout Graph
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