Dave Marshall 1500m row
1,500
Meters
5:57.0
Time
1:59.0
Pace
97
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 0 |
February 16, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,500 | 1:59.0 | 208 | 978 | 97 | 18 |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 16 | 19 |
| 1:00.3 | 500 | 2:00.6 | 200 | 955 | 16 | 18 |
| 0:59.5 | 750 | 1:59.0 | 208 | 968 | 16 | 18 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1042 | 17 | 18 |
| 0:59.5 | 1,250 | 1:59.0 | 208 | 968 | 16 | 17 |
| 0:59.2 | 1,500 | 1:58.4 | 211 | 972 | 16 | 18 |
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Workout Graph
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