Paolo Geninasca 30:00 row
6,281m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 118 |
February 05, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 25 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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