Paolo Geninasca 30:00 row

6,281m

Meters

30:00.0

Time

2:23.2

Pace

353

Calories

Average Watts119
Calories Per Hour709
Stroke Rate25
Stroke Count764
Drag Factor118

February 05, 2024 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,281m 2:23.2 119 709 25
6:00.0 1,259m 2:22.9 120 712 25
12:00.0 1,259m 2:22.9 120 712 25
18:00.0 1,250m 2:24.0 117 703 25
24:00.0 1,259m 2:22.9 120 712 26
30:00.0 1,254m 2:23.5 118 707 27

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Workout Graph

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