Hugo de Groot 302c row
5,010
Meters
22:27.4
Time
2:14.4
Pace
302
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 126 |
July 04, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.4 | 5,010 | 2:14.4 | 144 | 795 | 24 |
| 6:59.0 | 1,612 | 2:09.9 | 159 | 848 | 24 |
| 7:30.9 | 1,673 | 2:14.7 | 143 | 792 | 25 |
| 7:35.2 | 1,680 | 2:15.4 | 141 | 784 | 26 |
| 0:18.3 | 47 | 3:14.6 | 47 | 463 | 16 |
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Workout Graph
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