Hugo de Groot 9:02 row
2,024
Meters
9:02.0
Time
2:13.8
Pace
122
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 109 |
October 04, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.0 | 2,024 | 2:13.8 | 146 | 810 | 122 | 24 | 154 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 805 | 60 | 24 | 148 |
| 8:51.1 | 1,000 | 2:11.5 | 154 | 834 | 61 | 26 | 157 |
| 8:59.2 | 24 | 2:48.7 | 73 | 444 | 1 | 7 | 157 |
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