Hugo de Groot 8:45 row
2,029
Meters
8:45.1
Time
2:09.3
Pace
127
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 112 |
October 07, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.1 | 2,029 | 2:09.3 | 162 | 870 | 127 | 22 | 147 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 862 | 62 | 22 | 146 |
| 8:34.9 | 1,000 | 2:08.0 | 167 | 885 | 63 | 24 | 149 |
| 8:44.2 | 29 | 2:40.3 | 85 | 774 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.