Hugo de Groot 32:58 row
7,581m
Meters
32:58.4
Time
2:10.4
Pace
421
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 1015 |
| Drag Factor | 194 |
March 30, 2016 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.4 | 7,581m | 2:10.4 | 158 | 842 | 30 | 144 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 127 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 130 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 145 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 | 150 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 154 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 152 |
| 32:58.4 | 667m | 2:13.7 | 146 | 803 | 30 | 151 |
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Workout Graph
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