Hugo de Groot 10000m row
10,000m
Meters
42:51.2
Time
2:08.5
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 1269 |
| Drag Factor | 117 |
June 27, 2016 22:26:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.2 | 10,000m | 2:08.5 | 165 | 866 | 29 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 28 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 30 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 30 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 29 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 31 |
10k Row, by LiveRowing