Hugo de Groot 10000m row
10,000m
Meters
43:12.1
Time
2:09.6
Pace
615
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 117 |
August 09, 2016 22:56:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.1 | 10,000m | 2:09.6 | 161 | 853 | 29 | 137 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 29 | |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 29 | |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 29 | |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 29 | |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 29 |
10k Row, by LiveRowing