Hugo de Groot 25:07 row
5,580m
Meters
25:07.3
Time
2:15.0
Pace
330
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 124 |
January 12, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,580m | 2:15.0 | 142 | 788 | 21 | 145 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 123 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 147 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 150 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 150 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 151 |
| 25:07.3 | 18m | 3:22.7 | 42 | 444 | 9 | 151 |
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