Hugo de Groot v5:49/0:55r...2 row
5,753m
Meters
25:49.2
Time
2:14.6
Pace
0
Calories
134
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 2:43.4 |
| Overall Distance | 5,888m |
| Overall Time | 28:32.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 120 |
January 17, 2021 14:24:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.2 | 5,753m | 2:14.6 | 143 | 793 | 23 | 134 | |
| 5:49.3 | 926m | 3:08.6 | 52 | 479 | 22 | 110 | |
| r: 0:55 | 103m | ||||||
| 19:59.9 | 4,827m | 2:04.2 | 182 | 927 | 23 | 159 | |
| r: 1:48 | 33m | ||||||
| r135m |
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Fusion