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Hugo de Groot v0:45/0:45r...13 row

1,936m

Meters

9:45.0

Time

2:31.0

Pace

100

Calories

Rest Distance2,291m
Rest Time9:45.0
Overall Distance4,227m
Overall Time19:30.0
Average Watts101
Calories Per Hour649
Stroke Rate28
Stroke Count567
Drag Factor129

August 02, 2023 20:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 1,936m 2:31.0 101 649 28
0:45.0 197m 1:54.2 235 1108 33
r: 0:45 178m
0:45.0 174m 2:09.3 162 857 31
r: 0:45 181m
0:45.0 152m 2:28.0 108 671 28
r: 0:45 183m
0:45.0 145m 2:35.1 94 622 27
r: 0:45 176m
0:45.0 145m 2:35.1 94 622 28
r: 0:45 176m
0:45.0 142m 2:38.4 88 602 27
r: 0:45 172m
0:45.0 144m 2:36.2 92 615 28
r: 0:45 174m
0:45.0 133m 2:49.1 72 548 27
r: 0:45 173m
0:45.0 142m 2:38.4 88 602 27
r: 0:45 184m
0:45.0 142m 2:38.4 88 602 28
r: 0:45 176m
0:45.0 139m 2:41.8 83 584 27
r: 0:45 173m
0:45.0 140m 2:40.7 84 590 28
r: 0:45 175m
0:45.0 141m 2:39.5 86 596 28
r: 0:45 170m
r2,291m

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Workout Graph

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