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Hugo de Groot Undefined 1:00

1593

Work kg-m

1:00.0

Time

238 lb

Set Ave

286 lb

Max Rep

MovementUndefined
Rep Count38
Drag Factor37
Average Drive Length15in
Average Drive Time:00.4
Time Under Tension0:16.0

February 01, 2026 09:31:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 286 lb 56 Kg-m 17in :00.8 126
2 270 lb 47 Kg-m 15in :00.5 126
3 250 lb 46 Kg-m 16in :00.5 126
4 242 lb 42 Kg-m 15in :00.4 99
5 234 lb 41 Kg-m 15in :00.4 99
6 253 lb 41 Kg-m 14in :00.4 99
7 248 lb 38 Kg-m 13in :00.3 99
8 252 lb 44 Kg-m 15in :00.4 99
9 254 lb 42 Kg-m 14in :00.4 99
10 249 lb 43 Kg-m 15in :00.4 105
11 247 lb 43 Kg-m 15in :00.4 105
12 239 lb 39 Kg-m 14in :00.4 105
13 248 lb 43 Kg-m 15in :00.4 105
14 250 lb 41 Kg-m 14in :00.4 110
15 242 lb 42 Kg-m 15in :00.4 110
16 254 lb 42 Kg-m 14in :00.4 110
17 237 lb 41 Kg-m 15in :00.4 113
18 252 lb 44 Kg-m 15in :00.4 113
19 245 lb 43 Kg-m 15in :00.4 113
20 244 lb 43 Kg-m 15in :00.4 114
21 251 lb 41 Kg-m 14in :00.4 114
22 236 lb 44 Kg-m 16in :00.4 114
23 238 lb 42 Kg-m 15in :00.4 120
24 231 lb 43 Kg-m 16in :00.4 120
25 229 lb 40 Kg-m 15in :00.4 120
26 238 lb 42 Kg-m 15in :00.4 120
27 231 lb 40 Kg-m 15in :00.4 125
28 234 lb 43 Kg-m 16in :00.4 125
29 233 lb 43 Kg-m 16in :00.4 127
30 229 lb 42 Kg-m 16in :00.4 127
31 218 lb 40 Kg-m 16in :00.4 127
32 221 lb 41 Kg-m 16in :00.4 129
33 223 lb 41 Kg-m 16in :00.4 129
34 205 lb 38 Kg-m 16in :00.5 129
35 218 lb 38 Kg-m 15in :00.4 129
36 212 lb 39 Kg-m 16in :00.5 135
37 203 lb 35 Kg-m 15in :00.4 135
38 187 lb 37 Kg-m 17in :00.5 135

Set History

Date Ave Set Max Rep Work
02/01/26 238 lb 286 lb 1,593 Kg-m