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Hugo de Groot Chest Press 1:00

357

Work kg-m

1:00.0

Time

71 lb

Set Ave

132 lb

Max Rep

MovementChest Press
Rep Count21
Drag Factor38
Average Drive Length21in
Average Drive Time:01.1
Time Under Tension0:23.6

February 16, 2026 12:35:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 132 lb 32 Kg-m 20in :01.3 103
2 98 lb 22 Kg-m 20in :01.1 103
3 93 lb 21 Kg-m 20in :01.0 105
4 90 lb 21 Kg-m 20in :01.0 105
5 88 lb 20 Kg-m 20in :00.9 108
6 84 lb 20 Kg-m 20in :01.0 108
7 77 lb 19 Kg-m 20in :01.0 116
8 74 lb 18 Kg-m 20in :01.0 116
9 69 lb 16 Kg-m 20in :01.0 120
10 70 lb 17 Kg-m 20in :01.1 120
11 64 lb 16 Kg-m 22in :01.1 117
12 63 lb 17 Kg-m 22in :01.2 117
13 64 lb 15 Kg-m 20in :01.0 120
14 62 lb 15 Kg-m 20in :01.1 120
15 56 lb 14 Kg-m 22in :01.2 122
16 53 lb 14 Kg-m 22in :01.3 121
17 53 lb 13 Kg-m 22in :01.2 121
18 50 lb 12 Kg-m 20in :01.2 122
19 48 lb 12 Kg-m 22in :01.4 122
20 50 lb 12 Kg-m 20in :01.2 125
21 49 lb 12 Kg-m 20in :01.3 126

Set History

Date Ave Set Max Rep Work
02/24/26 59 lb 84 lb 303 Kg-m
02/24/26 68 lb 127 lb 373 Kg-m
02/24/26 96 lb 148 lb 546 Kg-m
02/22/26 62 lb 94 lb 305 Kg-m
02/22/26 66 lb 119 lb 373 Kg-m
02/22/26 95 lb 147 lb 556 Kg-m
02/21/26 56 lb 71 lb 265 Kg-m
02/21/26 62 lb 87 lb 309 Kg-m
02/21/26 86 lb 138 lb 500 Kg-m
02/16/26 61 lb 92 lb 296 Kg-m
02/16/26 71 lb 132 lb 357 Kg-m
02/16/26 92 lb 120 lb 519 Kg-m