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Hugo de Groot Chest Press 1:00

309

Work kg-m

1:00.0

Time

62 lb

Set Ave

87 lb

Max Rep

MovementChest Press
Rep Count22
Drag Factor43
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:24.9

February 21, 2026 11:01:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 87 lb 19 Kg-m 19in :01.5 110
2 86 lb 20 Kg-m 20in :01.3 109
3 79 lb 18 Kg-m 20in :01.1 109
4 79 lb 18 Kg-m 20in :01.1 109
5 77 lb 18 Kg-m 20in :01.0 109
6 73 lb 17 Kg-m 20in :01.0 110
7 66 lb 16 Kg-m 20in :01.1 110
8 65 lb 14 Kg-m 19in :01.0 113
9 63 lb 14 Kg-m 19in :01.0 113
10 63 lb 15 Kg-m 20in :01.2 115
11 61 lb 14 Kg-m 20in :01.1 115
12 57 lb 14 Kg-m 20in :01.2 117
13 54 lb 12 Kg-m 20in :01.1 117
14 59 lb 12 Kg-m 18in :01.0 119
15 57 lb 13 Kg-m 20in :01.2 119
16 55 lb 12 Kg-m 19in :01.1 122
17 51 lb 11 Kg-m 19in :01.1 122
18 48 lb 11 Kg-m 20in :01.2 122
19 51 lb 12 Kg-m 20in :01.2 123
20 51 lb 11 Kg-m 19in :01.2 123
21 45 lb 10 Kg-m 19in :01.2 125
22 45 lb 8 Kg-m 16in :01.0 125

Set History

Date Ave Set Max Rep Work
02/24/26 59 lb 84 lb 303 Kg-m
02/24/26 68 lb 127 lb 373 Kg-m
02/24/26 96 lb 148 lb 546 Kg-m
02/22/26 62 lb 94 lb 305 Kg-m
02/22/26 66 lb 119 lb 373 Kg-m
02/22/26 95 lb 147 lb 556 Kg-m
02/21/26 56 lb 71 lb 265 Kg-m
02/21/26 62 lb 87 lb 309 Kg-m
02/21/26 86 lb 138 lb 500 Kg-m
02/16/26 61 lb 92 lb 296 Kg-m
02/16/26 71 lb 132 lb 357 Kg-m
02/16/26 92 lb 120 lb 519 Kg-m