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Hugo de Groot Chest Press 1:00

303

Work kg-m

1:00.0

Time

59 lb

Set Ave

84 lb

Max Rep

MovementChest Press
Rep Count23
Drag Factor39
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:25.4

February 24, 2026 21:36:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 84 lb 18 Kg-m 19in :01.3 97
2 82 lb 19 Kg-m 20in :01.2 97
3 78 lb 17 Kg-m 19in :01.0 99
4 76 lb 17 Kg-m 20in :01.0 99
5 73 lb 16 Kg-m 19in :01.0 101
6 62 lb 15 Kg-m 20in :01.1 101
7 62 lb 15 Kg-m 20in :01.1 110
8 58 lb 13 Kg-m 20in :01.1 110
9 59 lb 13 Kg-m 19in :01.0 111
10 53 lb 12 Kg-m 20in :01.1 111
11 54 lb 12 Kg-m 20in :01.1 113
12 54 lb 12 Kg-m 19in :01.1 113
13 53 lb 12 Kg-m 20in :01.1 117
14 56 lb 12 Kg-m 19in :01.1 117
15 54 lb 12 Kg-m 20in :01.2 120
16 53 lb 12 Kg-m 19in :01.1 120
17 49 lb 12 Kg-m 20in :01.2 122
18 51 lb 12 Kg-m 20in :01.2 122
19 48 lb 11 Kg-m 20in :01.2 122
20 54 lb 11 Kg-m 17in :01.0 122
21 49 lb 10 Kg-m 18in :01.1 122
22 48 lb 10 Kg-m 18in :01.1 123
23 48 lb 9 Kg-m 17in :01.0 123

Set History

Date Ave Set Max Rep Work
02/24/26 59 lb 84 lb 303 Kg-m
02/24/26 68 lb 127 lb 373 Kg-m
02/24/26 96 lb 148 lb 546 Kg-m
02/22/26 62 lb 94 lb 305 Kg-m
02/22/26 66 lb 119 lb 373 Kg-m
02/22/26 95 lb 147 lb 556 Kg-m
02/21/26 56 lb 71 lb 265 Kg-m
02/21/26 62 lb 87 lb 309 Kg-m
02/21/26 86 lb 138 lb 500 Kg-m
02/16/26 61 lb 92 lb 296 Kg-m
02/16/26 71 lb 132 lb 357 Kg-m
02/16/26 92 lb 120 lb 519 Kg-m