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Hugo de Groot Chest Press 1:00

264

Work kg-m

1:00.0

Time

65 lb

Set Ave

90 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor106
Average Drive Length17in
Average Drive Time:01.4
Time Under Tension0:29.0

March 03, 2026 07:03:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 84 lb 17 Kg-m 18in :01.5 89
2 90 lb 19 Kg-m 18in :01.3 91
3 86 lb 18 Kg-m 18in :01.3 92
4 84 lb 17 Kg-m 18in :01.3 92
5 81 lb 17 Kg-m 18in :01.3 93
6 74 lb 15 Kg-m 18in :01.4 93
7 71 lb 14 Kg-m 17in :01.3 96
8 65 lb 14 Kg-m 18in :01.4 96
9 62 lb 13 Kg-m 18in :01.5 96
10 61 lb 13 Kg-m 19in :01.6 104
11 57 lb 12 Kg-m 18in :01.5 104
12 57 lb 11 Kg-m 17in :01.5 108
13 58 lb 13 Kg-m 19in :01.7 108
14 57 lb 11 Kg-m 17in :01.4 112
15 55 lb 11 Kg-m 17in :01.5 113
16 56 lb 10 Kg-m 15in :01.3 113
17 50 lb 10 Kg-m 17in :01.5 114
18 54 lb 10 Kg-m 16in :01.4 114
19 51 lb 10 Kg-m 17in :01.6 115
20 47 lb 10 Kg-m 18in :01.7 118

Set History

Date Ave Set Max Rep Work
03/03/26 65 lb 90 lb 264 Kg-m
03/03/26 72 lb 105 lb 300 Kg-m
03/03/26 104 lb 127 lb 517 Kg-m
02/24/26 59 lb 84 lb 303 Kg-m
02/24/26 68 lb 127 lb 373 Kg-m
02/24/26 96 lb 148 lb 546 Kg-m
02/22/26 62 lb 94 lb 305 Kg-m
02/22/26 66 lb 119 lb 373 Kg-m
02/22/26 95 lb 147 lb 556 Kg-m
02/21/26 56 lb 71 lb 265 Kg-m
02/21/26 62 lb 87 lb 309 Kg-m
02/21/26 86 lb 138 lb 500 Kg-m
02/16/26 61 lb 92 lb 296 Kg-m
02/16/26 71 lb 132 lb 357 Kg-m
02/16/26 92 lb 120 lb 519 Kg-m